Stress keeping you up?
Understanding the Impact of Stress on Sleep and How Freely's Products Can Help
Stress is not just a mental or emotional issue—it significantly affects our physical health, particularly our sleep patterns. When stressed, our nervous system remains in a heightened state of alert, making it challenging to unwind and fall asleep. Here we explore the profound relationship between stress and sleep issues like insomnia and sleep apnea, and how Freely's sleep products, enriched with CBD, Melatonin, and CBN, can help.
The Connection Between Stress and Various Sleep Disorders
Stress triggers physiological responses that can exacerbate or lead to sleep disorders. Understanding these connections can help in managing them effectively:
- Insomnia: Chronic stress can lead to high levels of nighttime wakefulness and difficulty in falling asleep.
- Sleep Apnea: Stress and anxiety can increase the frequency of apneas in those with sleep apnea, a condition where breathing stops intermittently during sleep, severely impacting sleep quality.
- Restless Leg Syndrome (RLS): Stress exacerbates the symptoms of RLS, leading to discomfort and involuntary leg movements during the night.
- Narcolepsy: While primarily a neurological disorder, stress can trigger the symptoms of narcolepsy, such as sudden sleep attacks and muscle paralysis.
- Circadian Rhythm Disorders: Stress can disrupt your body’s internal clock, leading to conditions like delayed sleep phase syndrome, where individuals have a delayed sleep pattern that affects their daily activities.
How CBD and CBN Enhance Sleep Quality
Freely’s sleep products harness the natural properties of CBD (cannabidiol) and CBN (cannabinol) to aid in relaxation and sleep:
- CBD for Sleep: CBD is known for its ability to reduce anxiety and promote relaxation, which is crucial for initiating sleep. It interacts with the central nervous system to calm the mind and body.
- CBN as a Sleep Aid: CBN is a lesser-known cannabinoid that works synergistically with CBD to provide enhanced sedative effects, making it particularly effective in treating insomnia and helping users achieve a deeper state of sleep.
Freely's Natural Sleep Solutions
Freely's range of sleep products are designed not just to combat sleep disturbances but to integrate seamlessly into your nightly routine, offering a holistic approach to improving sleep quality:
- Gummies and Sleep Aids: Infused with CBD, CBN and Melatonin, these sleep gummies promote relaxation before bedtime, helping to shorten the time it takes to fall asleep and extend the duration of deep sleep.
- Continuous Positive Airway Pressure (CPAP) Alternatives: For those with sleep apnea uncomfortable with traditional CPAP machines.
Addressing Specific Needs with Freely’s Products
- For Travelers: Freely’s travel-friendly sleep aids can be great additions to CPAP alternatives and portable sleep products, ensuring that sleep quality isn’t compromised while on the move.
- For Chronic Sufferers: Those dealing with chronic conditions like central sleep apnea or severe insomnia can benefit from Freely’s specialized products that address these specific challenges.
